Biomechanics Assessment will highlight the imbalances and less optimal functioning of the muscles, ligaments and facia of your body. The result of the assessment will determine the remedial exercises and or treatment required to address the underlying intrinsic biomechanical imbalances and move you towards being able to move and perform optimally
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.